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::Be the Butterfly::
A Journey in Metamorphosis
::Author::  Name::The Catapillar From::Houston, Texas My cacoon has begun to shed and I can see a glimps of the butterfly. I had Rny Gastric Bypass on 12/21/05 and these are my chroniclings... Weight Stats: Begining/Current/Goal 283/187/140 Butterfly Image from: http://www.tropicaldaystar.com View my complete 
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Sunday, May 28, 2006 Delightful Chicken Salad I was recently making lunch for myself and a co worker and I created the following Chicken Salad... It was delight ful! Ingredients: 2 boneless Skinless Chicken Breast (Boiled and cubed) 2 stalks celery (deveined) 2 green onions (chopped) 1/2 medium apple (finely chopped) 2 tbl slivered almonds 4 tbl light mayo 1 bag spring mix greens Salt & Pepper to taste Directions: Combine all ingrediants except spring mix until evenly blended. Serve on a bed of spring mix. This is a great recipe for a sunday afternoon pic-nic in the park.  
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Tenants of the Past Scroll down for the list of who has graced my blog in this coveted spotThe Catapillar Was Here Also go by and say Hi to the people who have allowed me to grace their blog (you'll see the list down below
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